What better way to greet the fall than with a cup of tea. Teas will keep you cozy and help you relax while keeping you in good health. Here are 6 great flavors that say fall:

1. Spiced Apple Cider Tea

The crisp apple combined with cinnamon, cloves, and other spices is like having the harvest colors in a cup. It is great for your digestion, and is known to stabilize blood sugar and cholesterol.

2. Lemon Ginger Tea

This tea is deliciously soothing and refreshing. Why not drink a tea that tastes good while boosting your immune system and keeping your weight in check.

3. Elderflower Tea

With its smooth fruity flavor, it will warm you up and ward off any flu bugs that try to come your way. This indigenous plant is well-known to have natural antiseptic and anti-inflammatory properties.

4. Peppermint Tea

Its minty freshness is a great treat that will sooth your nerves and your stomach during the holiday bustle. If you can’t sleep, why not drink a glass before bedtime. It will relax your muscles and have you dreaming of “sugar plums” before you can even say Ole St. Nick.

5. Cinnamon Fig Tea

Drink some holiday cheer with this full-bodied robust tea. With the warming cinnamon and figs, it will have you singing a round of “Bring on the figgy pudding.”

6. Pumpkin Spice Chai

Want to enjoy pumpkin pie, but don’t want the calories then this is the tea for you. It is homey and every sip reminds you of holiday cheer with dear friends and family.

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