Category

Health & Wellness

What is Osmanthus With its floral nuances and creamy apricot and peach undertones, the osmanthus flower has a distinct lush scent. This sweet, fruity aroma permeates the garden even though the delicate yellow petals are small and unassuming. The flower… Continue Reading →

Why We Crave Chocolate

Chocolate has been called the “ food of the gods ,” and has been dated back as far as Mesoamerica to civilizations such as the Olmecs. Cacao has been used to make alcohol, as a currency by the Aztecs, and… Continue Reading →

5 Easy Ways to Shed Holiday Pounds

The four most popular New Year resolutions all have to do with being healthy and losing weight. Chances are, one of your resolutions falls into this category. So, now that you have made your resolution, how are you going to… Continue Reading →

6 Teas that Say Fall

What better way to greet the fall than with a cup of tea. Teas will keep you cozy and help you relax while keeping you in good health. Here are 6 great flavors that say fall: 1. Spiced Apple Cider… Continue Reading →

5 Health Benefits of Guava

Fall is the season for guavas , a delicious fruit with a smooth, fruity flavor. Not only is it delicious, but it also has some important health benefits that might surprise you. 1. Immune Booster Flu season is around the… Continue Reading →

What are clean label products?

People define what it means to live a healthy lifestyle in a variety of ways, according to Nielsen. “Many retailers across all channels have already seized the opportunity by using health and wellness as a growth strategy …” Nielsen For… Continue Reading →

Encouraging food safety with a few simple tips

It’s bad enough to get a negative Yelp review, but it can be devastating for a business to receive a low health inspection rating or serve food that makes customers sick. Unfortunately, this happens in some food establishments and it… Continue Reading →

Adding sugar-free options to your menu

Sugar is in practically everything, from our fruit juices to our granola bars. Everyone has the urge to indulge their sweet tooth from time to time, but some people have a tough time doing that when they cannot enjoy sugar…. Continue Reading →

Certified organics and how to add them to your menu

The phrases “all natural flavors” and “certified organic” seem to be popping up in shops and grocery stores all over the country. Many people are taking a deeper look into what they are eating and drinking. They seek food and… Continue Reading →

Lose inches, not flavor

After months of feasting on heavy and delicious meals, your pants may be a little bit tighter than they were before the holidays. If you are looking to shed the extra weight, there are many healthy ways to do it… Continue Reading →

Peppermint, good for health and holidays

Peppermint candies are boxed in holiday aisles at local grocers and that familiar red and white stripe pattern appears on everything from lawn decorations to festive ribbon. The look and flavor of peppermint is the hallmark of the holiday season,… Continue Reading →

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