Tag

fiber

Recipe: Peanut Butter and Banana Smoothie

The rich, creamy, nutty flavor of peanut butter has teamed up with the sweet smooth flavor of banana in a delicious vanilla base. This smoothie is not only delicious, but is also packed full of nutrients. Peanut butter is a… Continue Reading →

5 Health Benefits of Guava

Fall is the season for guavas , a delicious fruit with a smooth, fruity flavor. Not only is it delicious, but it also has some important health benefits that might surprise you. 1. Immune Booster Flu season is around the… Continue Reading →

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